Which of the Following Is the Definition of Physical Fitness

question 16

Multiple Choice

Which of the following is the definition of physical fitness?

• A)Painless joint mobility and muscle flexibility when engaging in exercise
• B)The ability to perform physical activity without undue fatigue or risk of injury
• C)Achieving at least 85% of age-specific activity levels
• D)Heart rate and respiratory rate returning to baseline within 30 seconds after exercise

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Definitions:

Uncertainty

A state or condition where the outcome of an event or situation is unknown or lacks predictability.

Consequence

The result or effect of an action or decision, which can be positive, negative, or neutral, affecting future events and decisions.

Symbolizing

The process of representing concepts, ideas, or actions with symbols, often used in communication and expression.

Social Learning Theory

A theory that suggests people learn from one another, via observation, imitation, and modeling.