A Nurse Is Developing an Exercise Program for a Person

question 8

Multiple Choice

A nurse is developing an exercise program for a person with moderate osteoarthritis of the knees.Which of the following forms of exercise would the nurse include in this program?

• A)Step aerobics
• B)Running
• C)Water aerobics
• D)Bike riding

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Definitions:

Early Stage

A period or phase at the beginning of a process, project, or developmental cycle, often characterized by initial planning and formation.

Distress

Negative stress that results from being exposed to continuous or intense challenges or pressures, leading to mental and physical health problems.

Eustress

Positive stress that results from engaging in challenging yet manageable activities, leading to improved performance and well-being.

Euphoria

A feeling of intense excitement and happiness.