Which of the Following Statements Is Correct Concerning Aerobic Exercise

question 22

Multiple Choice

Which of the following statements is correct concerning aerobic exercise for young adults?

• A)Exercise improves cardiovascular function by decreasing capillary diameter in the muscles and heart.
• B)Raising heart rate to 150 beats per minute is not recommended for persons over the age of 25.
• C)Young adults are encouraged to engage in activity that raises heart rate to 150 beats per minute.
• D)Aerobic exercise should not be paired with muscle-strengthening activities so as to avoid over-taxing the heart.

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