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Facilitated diffusion and simple diffusion move substances in opposite directions.
Caloric Intake
The total number of calories consumed through food and beverages over a period of time.
Cooking From Scratch
The practice of preparing meals by combining basic ingredients, rather than using pre-made components or processed foods.
Caloric Intake
The total number of calories consumed from foods and beverages in a given period.
Negative Energy Balance
A state in which the amount of calories consumed is less than the amount of calories expended, leading to weight loss.
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