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"If You Could Save Only One Person in a Burning

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"If you could save only one person in a burning building, would it be a baby or an 85-year-old man?" This is an example of a(n) _____.


Definitions:

Full-Fat Dairy

Dairy products made from milk with its natural fat content, as opposed to being skimmed or partially skimmed.

Nutrient-Dense Foods

Foods that have a high amount of nutrients but relatively few calories, emphasizing the quality of the nutrients they contain.

Empty Calories

Calories from food containing little to no nutritional value, often from added sugars and solid fats.

Portion Sizes

The specific amount of food or drink that is considered appropriate for one individual consumption.

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