You Sit Comfortably in Your Room Studying and Notice That

question 79

Multiple Choice

You sit comfortably in your room studying and notice that the air temperature is fluctuating considerably.Perhaps the air conditioning system is not well regulated.Sometimes it gets too hot and you sweat while other times you get so cold that you shiver.When you are sweating or shivering,you are exhibiting your

• A)limits of tolerance.
• B)temperature optima.
• C)resource range.
• D)abiotic independence.

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Definitions:

Cognitive-behavioral Therapist

A mental health professional specializing in cognitive-behavioral therapy, focusing on changing negative thought patterns and behaviors.

Negative Thinking

A cognitive pattern where individuals consistently anticipate the worst possible outcomes or view situations and experiences in a pessimistic light.

Happy Activities

Activities that elicit joy, satisfaction, and positive emotional states in individuals.

Cognitive Therapy

A form of psychotherapy that seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals.