List Two Types of Hardening Techniques

question 28

Essay

List two types of hardening techniques.

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Definitions:

Maladaptive

Behaviors or thought patterns that are counterproductive and interfere with a person’s ability to function effectively in daily life.

Dysfunctional Behaviors

Actions or behaviors that are disruptive or detrimental to the individual's daily life and functioning.

Day-To-Day Life

Refers to the routine activities and experiences that constitute a person's regular existence.

Genetic Changes

Alterations or mutations in an organism's DNA sequence, affecting its characteristics or traits and possibly being passed on to the next generation.