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Teams composed of only men routinely outperform teams composed of only women.
Slow-Wave Sleep
A deep phase of sleep characterized by low frequency, high amplitude brain waves, crucial for physical and cognitive restoration.
Sleep Stages 3 And 4
Deep stages of sleep, also known as slow-wave sleep, characterized by slow brain waves, limited muscle activity, and deep physical relaxation.
High Amplitude Sleep
A sleep phase characterized by large and slow brain waves, indicative of deep sleep or slow-wave sleep.
Pineal Gland
A small endocrine gland in the brain involved in the regulation of sleep patterns through the secretion of melatonin.
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