Systematic Desensitization Differs from Graded Exposure in That ______

question 2

Multiple Choice

Systematic desensitization differs from graded exposure in that ______.

• A) only graded exposure involves a hierarchy of feared stimuli
• B) graded exposure takes much longer than systematic desensitization
• C) only graded exposure involves classical conditioning
• D) systematic desensitization is essentially graded exposure plus relaxation training which produces an incompatible response to anxiety in the presence of a feared stimulus

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Definitions:

Wellness Program

Organized and structured programs intended to improve and promote health and fitness, often offered through the workplace.

Stress Management

Involves strategies and techniques used to control an individual's level of stress, especially chronic stress, in order to improve everyday functioning.

Reduces Stress

Describes methods or interventions designed to decrease the physical and psychological effects of stress on an individual.

Ignore Stressors

The act of deliberately paying no attention or disregarding elements or situations that cause stress or anxiety.