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XYZ Is a Technology Company

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XYZ is a technology company.In the lobby of its corporate office,it has a large-screen television that profiles employees who work at XYZ.Employees are asked to supply their name,business title,and their favourite hobby.The collection of employee information for this purpose


Definitions:

Objectives

Specific, measurable, achievable, relevant, and time-bound goals or targets that an individual or organization aims to accomplish.

Progressive Muscle Relaxation

A relaxation technique that involves tensing and then relaxing each muscle group progressively to reduce stress and physical tension.

Guided Imagery

A technique used in therapy and stress reduction involving visualizing calming and beneficial images.

Time Management Matrix

A productivity tool that categorizes tasks according to their urgency and importance to help prioritize actions.

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