Examlex
According to the textbook,what are the two main sources of job stress?
Rational Emotive Behavior Therapy
A form of psychotherapy that helps individuals identify and change irrational beliefs, reducing emotional pain and behavioral issues.
Distressing Feelings
Unpleasant emotional responses that can result from a wide range of situations, including stress, fear, or grief.
Symptoms
Symptoms are the signs or manifestations of a disease or condition, observed by an individual, indicating the presence of an ailment.
Cognitive-Behavioral Therapies
A group of psychotherapies that treat problems by modifying dysfunctional emotions, behaviors, and thoughts.
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