The Meaning of the Abbreviation NGU Is ________

question 26

Short Answer

The meaning of the abbreviation NGU is ________.

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Definitions:

Self-instruction Training

A cognitive technique that involves teaching individuals to give themselves positive verbal instructions to overcome difficulties or enhance performance.

Negative Self-statement

Internal critical dialogues or thoughts that negatively affect an individual's self-esteem or mental health.

Managing Self-statement

Techniques or practices aimed at controlling or altering one’s internal dialogues or thoughts to improve emotional wellbeing or behavioral outcomes.

Coping Self-statement

Positive affirmations or thoughts an individual uses to manage stress, anxiety, or challenging situations.