Lately,Jameson Finds Himself Struggling Emotionally During the Holidays

question 114

Multiple Choice

Lately,Jameson finds himself struggling emotionally during the holidays.He feels increasingly frustrated with making travel plans to his parents' house,gift shopping,and sitting at holiday dinners trying to make light conversation with relatives.Jameson's therapist suggests that he find an alternative behavior to engage in,such as making three positive comments to each dinner guest.The therapist also encourages Jameson to reward himself with a second vacation to a destination he enjoys when he meets his goals.What type of therapy does this scenario illustrate?

• A)Psychoanalytical therapy
• B)Cognitive therapy
• C)Humanistic therapy
• D)Behavioral therapy