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Observe the figure shown.Based on what you see,what can you conclude?
Workout
A session of physical exercise or training performed to improve fitness, health, or physical performance.
Minutes
A unit of time equal to sixty seconds or one-sixtieth of an hour.
Perceived Exertion Scale
A self-assessment tool used to measure the intensity of one's physical activity based on personal sensations of effort, breathlessness, and fatigue.
Exercise Intensity
The level of effort or exertion that an individual puts into physical activity, often categorized as low, moderate, or high.
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