Cognitive Therapy Is Used in Stress Management Programs to Help

question 75

Multiple Choice

Cognitive therapy is used in stress management programs to help clients learn to do all of the following EXCEPT

• A)develop more realistic appraisals and attitudes.
• B)identify unrealistic negative thoughts.
• C)tell off people they don't like, as a way of reducing stress.
• D)assert themselves in an appropriate way in stressful situations.

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Definitions:

Informal Culture

The set of unofficial norms, practices, and behaviors that shape the social interactions within an organization.

Horizontal Culture

A workplace cultural approach that emphasizes teamwork, collaboration, and equality among employees at all levels.

Formal Attire

Clothing that conforms to a strict dress code, typically worn at official or formal occasions.

Task Culture

A workplace environment that is focused on teamwork to accomplish specific goals, often in a flexible and adaptive manner.