Examlex
The most commonly consumed of all the psychoactive drugs are the stimulants, which include all of the following EXCEPT
Relaxation Techniques
Methods or activities designed to reduce tension and stress, promoting physical and mental well-being, such as deep breathing, meditation, or yoga.
Hierarchy of Fears
A theoretical framework suggesting that fears can be organized in a hierarchical fashion, ranging from less to more intense, which can be useful in treatments like systematic desensitization.
Astraphobia
The intense fear of thunder and lightning.
Systematic Desensitization
A behavior therapy used to reduce phobic reactions through gradual exposure to feared stimuli or situations combined with relaxation techniques or coping mechanisms.
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