Examlex
______ are much more complex than ______.
Core Body
The central part of the body, which includes the abdominal and lower back muscles that help maintain stability and posture.
Training Session
A period devoted to exercising, learning, or practicing a particular skill.
Muscular Strength
The maximum amount of force a muscle or group of muscles can exert in a single effort.
Muscular Endurance
The ability of a muscle or group of muscles to sustain repeated contractions or to continue applying force against a fixed object for an extended period of time.
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