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The reforms of 645 C.E.brought Shinto under stricter ______.
Flexibility
The ability of joints and muscles to move through their full range of motion.
Energy
The capacity to do work or the power derived from the utilization of physical or chemical resources, available in various forms such as kinetic, thermal, electrical, and chemical energy.
Calmness
A state of being free from agitation, excitement, or disturbance, often reflecting a serene mental state.
Tai Chi
A Chinese martial art practiced for both its defense training aspects and its health benefits, emphasizing fluid movement and mental calmness.
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