Extrinsic Motivation Is Defined as the Pursuit of an Activity

question 4

Multiple Choice

Extrinsic motivation is defined as the pursuit of an activity

• A) for external reward.
• B) for its own sake.
• C) to relieve the state of tension caused by deprivation.
• D) in order to increase one's competence and skills.
• E) in order to increase one's sense of stimulation and arousal.

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Definitions:

Observing the Breath

A mindfulness technique involving focused attention on the physical sensations of breathing, often used to anchor the present moment awareness.

Inner Chatter

Refers to the ongoing flow of thoughts, often subconscious, that runs through a person's mind, affecting their mental state and behavior.

Cognitive-Behavioral

A therapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.

Bi-Polar Symptoms

Manifestations associated with Bipolar Disorder, including significant mood swings from manic highs to depressive lows.