During Cognitive Restructuring, a Person Reduces Stress by Dealing with the Issues

question 80

Multiple Choice

During cognitive restructuring, a person reduces stress by dealing with the issues of

• A) reappraising a stressor and seeing it in a more positive light.
• B) socioemotional support and tangible support.
• C) primary appraisal and anticipatory coping.
• D) remedial coping strategies and rationalization.
• E) level of importance of the stressor and how it can be avoided.

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Definitions:

Maslow's Hierarchy

A theory in psychology proposed by Abraham Maslow that depicts a five-tier model of human needs, ranging from basic physiological needs to self-actualization.

Physiological Needs

Fundamental requirements for human survival, such as food, water, warmth, and rest.

Equity Theories

Theories focused on understanding how individuals perceive fairness in distribution of resources and rewards.

Social Exchange

A theory suggesting that social behavior is the result of an exchange process, aiming to maximize benefits and minimize costs.