Thought Monitoring Requires Recording the Types of Thoughts That Typically

question 48

Multiple Choice

Thought monitoring requires recording the types of thoughts that typically occur around

• A)upsetting situations.
• B)positive situations.
• C)Both of the above
• D)None of the above

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Definitions:

Behavioural Self-management

The process of controlling one’s actions or behavior through a self-imposed system of rewards and penalties.

Expectancy Theory

A motivation theory suggesting that individuals are more likely to perform actions if they expect that their actions will lead to desirable outcomes.

Performance-outcome Expectancy

The belief or assumption about the likelihood that one's effort will lead to desired performance outcomes.

Task Goals

Objectives or aims that pertain to the completion of specific tasks, often setting the direction and purpose for individual or team effort.