Examlex
Which of the following therapeutic elements would be considered a common factor to several psychotherapeutic approaches?
If ... Then Contingencies
This refers to the concept that behavior is often dependent on specific situational contexts, suggesting that actions vary based on the "if" condition that is met.
Self-Coherence
The concept of how consistent an individual's identity, thoughts, and values are over time and across situations.
Self-Efficacy
A person's confidence in their ability to carry out actions required to achieve certain performance goals.
Shaping
A method of positive reinforcement in psychology used to teach new behaviors by systematically reinforcing successive approximations to the desired behavior.
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