Behavioural Strategies to Treat Insomnia Include

question 18

Multiple Choice

Behavioural strategies to treat insomnia include

• A)getting out of bed when unable to sleep and returning only when sleepy.
• B)avoiding caffeine in the evening.
• C)changing dysfunctional beliefs about sleep.
• D)avoiding exercise late in the evening.

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Definitions:

Morality of Reducing Injustice

Ethical considerations involved in actions and policies aimed at decreasing unfairness and inequality in society.

Morality of Associations

The ethical considerations involved in one's affiliations or connections with groups or individuals.

Difference Principle

A concept in political philosophy that suggests social and economic inequalities should be arranged so that they are to the greatest benefit of the least advantaged members of society.

Egalitarian Nature

The quality or state of believing in or promoting equal rights, benefits, and opportunities for all individuals.