Examlex
Alex tries to reduce stress by examining the negative assumptions that are making him anxious and challenging them with counterarguments? Which technique is Alex using?
Assertively
Expressing one's self with confidence and directness while respecting others' opinions and needs.
Therapeutic Communication
Techniques used by healthcare providers to support the patient's mental and emotional well-being, facilitating effective information exchange and relationship building.
Active Listening
The process of fully concentrating, understanding, responding, and remembering what is being said.
Giving Approval
The act of formally agreeing to or endorsing a plan, action, or idea.
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