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Which Type of Stretching Involves a Gradual Movement Toward a Final

question 5

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Which type of stretching involves a gradual movement toward a final position that is held for 10 to 30 seconds? 


Definitions:

Technological Development

The process of researching, inventing, innovating, and diffusing new technologies that shape societies and economies.

Environmental Degradation

The deterioration of the environment through depletion of resources, destruction of ecosystems, and extinction of wildlife.

Social Inequality

A condition where societal resources, opportunities, and privileges are distributed unequally among people in a society.

Living Standards

The level of wealth, comfort, material goods, and necessities available to a certain socioeconomic class or geographic area.

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