Which Principle of Exercise Accounts for Your Loss of Fitness

question 64

Multiple Choice

Which principle of exercise accounts for your loss of fitness improvements if you stop exercising? 

• A) ​reversibility principle 
• B) ​overload principle 
• C) ​specificity principle 
• D) ​progressive overload principle 
• E) ​FITT principle

---

Definitions:

Credit Account

A Credit Account is a type of financial account that records the amounts that are owed by a business to its suppliers or creditors, which are typically settled at a later date.

General Ledger

A complete record of all financial transactions made over the life of a company.

Asset Accounts

Accounts on a company's balance sheet that represent valuable resources controlled by the company and that have future economic value.

Liability Accounts

Accounts on a company's balance sheet that represent what the company owes to others, such as loans, accounts payable, mortgages, and accrued expenses.