Which Type of Stretching Involves a Gradual Movement Toward a Final

question 5

Multiple Choice

Which type of stretching involves a gradual movement toward a final position that is held for 10 to 30 seconds? 

• A) ​passive 
• B) ​active 
• C) ​dynamic 
• D) ​ballistic 
• E) ​static

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Definitions:

Facility Cost

The total expense incurred from operating a building or service location, including maintenance, utilities, rent, and other associated costs.

Reorder Interval

The time between placing orders for inventory replenishment to ensure stock levels remain adequate.

Inventory Cost

Expenses related to holding and managing inventory, including storage, insurance, taxes, and costs associated with unsold or obsolete items.

Customer Service Level

A measurement of the ability of a company to provide services to its customers within a specified time frame and quality standard.