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What is the significance of bacterial spore formation? The bacterium
Conditioning Phase
A stage in physical training focused on developing specific physical or performance attributes, such as strength, endurance, or skill.
Workout
A session of physical exercise or training performed to improve fitness, health, or physical performance.
Minutes
A unit of time equal to sixty seconds or one-sixtieth of an hour.
Perceived Exertion Scale
A self-assessment tool used to measure the intensity of one's physical activity based on personal sensations of effort, breathlessness, and fatigue.
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