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When Debra started her new job, she met Rosalind, an experienced worker who took Debra "under her wing." Rosalind gave Debra many pointers, and was always there when Debra had a question about what to do or why she needed to do it. What role did Rosalind serve for Debra?
Adaptive Coping Skill
Adaptive coping skills are techniques or methods used to manage stress and adverse situations in a healthy and effective manner.
Journaling
The practice of regularly recording one's thoughts, experiences, and observations in a journal for personal reflection, planning, or creative expression.
Adaptive Coping Skill
Strategies or techniques that individuals use to manage and navigate stressful situations effectively.
Spirituality
An individual's sense of peace, purpose, and connection to others, and beliefs about the meaning of life.
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