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Which of the following provides a three-stage theory of how our bodies respond to stress
Innate Behavior
Behaviors that are hard-wired into an organism's biological makeup, present at birth and not learned from experience.
Parents' Similarities
The traits or characteristics that parents share, which can influence their parenting styles, values, and the behaviors modeled to their children.
Self-defeating Thoughts
Negative thoughts that undermine one's confidence and can lead to behaviors that hinder success or fulfillment in various aspects of life.
Irrational Beliefs
Unreasonable and often rigid thoughts or assumptions that can lead to emotional distress and unhealthy behavior.
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