Which of the Following Describes an Orientation to Care for Oneself

question 125

Multiple Choice

Which of the following describes an orientation to care for oneself

• A) self-differentiation
• B) self-compassion
• C) self-esteem
• D) self-awareness

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Definitions:

Psychoanalysis

A therapeutic approach developed by Freud that seeks to explore the unconscious motivations and conflicts underlying mental disorders.

Behavior Therapy

A type of psychotherapy that focuses on changing undesirable behaviors through conditioning and the establishment of new behaviors.

Self-Actualization

The process of realizing and fulfilling one's potential and capabilities, representing the highest level of psychological development in Maslow's hierarchy of needs.

Cognitive Therapist

A type of psychological therapist who focuses on changing unhelpful or unhealthy thought patterns, aiming to improve mental health and wellbeing.