Which of the Following Descriptions of Stretching Procedures Performed for Several

question 23

Multiple Choice

Which of the following descriptions of stretching procedures performed for several repetitions during a single treatment session and repeated over a series of stretching sessions represents the safest and most comfortable process to achieve soft tissue lengthening?

• A)In an end-range position, apply several high-intensity, rapid-velocity stretch forces.
• B)Slowly apply a low-load force; maintain the end-range position for an extended time period and release the stretch force slowly.
• C)Apply an end-range, high-load force slowly, maintain the end-range stretch for an extended time period, and release the stretch quickly.
• D)In an end-range position, apply several low-intensity, rapid-velocity stretch forces.

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