Which of the Following Statements About Stretching Is True

question 16

Multiple Choice

Which of the following statements about stretching is true?

• A)To effectively stretch the tensor fascia latae, you first flex the hip to 30° and then adduct the hip.
• B)To maximally lengthen the wrist extensors, you fully flex the wrist and flex the elbow.
• C)To stretch the posterior tibialis, you dorsiflex and evert the foot and ankle.
• D)To stretch the long head of the triceps brachii, you fully flex the elbow and then extend the shoulder past neutral.

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Definitions:

Cultural Sensitivity

The awareness and respect of cultural differences and similarities within and between communities.

Self-Awareness

The conscious knowledge of one's own character, feelings, motives, and desires.

Culturally Congruent Care

Healthcare that is respectful of, and relevant to, the cultural needs and preferences of the patient.

Valued Life Patterns

Patterns of activities or behaviors that are highly regarded and prioritized by individuals or cultures, contributing to their sense of meaning and satisfaction in life.