Which of the Following Statements About Stretching Is True

question 16

Multiple Choice

Which of the following statements about stretching is true?

• A)To effectively stretch the tensor fascia latae, you first flex the hip to 30° and then adduct the hip.
• B)To maximally lengthen the wrist extensors, you fully flex the wrist and flex the elbow.
• C)To stretch the posterior tibialis, you dorsiflex and evert the foot and ankle.
• D)To stretch the long head of the triceps brachii, you fully flex the elbow and then extend the shoulder past neutral.

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Definitions:

Mothering

The act of raising and nurturing children with love, care, and guidance, traditionally associated with female roles.

Critical Of Fathers

The tendency to analyze or judge paternal figures more harshly or meticulously, often in the context of their roles and responsibilities within the family.

Difficult Job

Employment that is challenging due to factors like complexity, high responsibility, or stressful working conditions.

Authority

The power or right to give orders, make decisions, and enforce obedience, often held by individuals or institutions in positions of control.