All of the Following Are True of the Repetition Maximum

question 15

Multiple Choice

All of the following are true of the repetition maximum (RM) except:

• A)RM can be used to document a baseline for a muscle group's dynamic strength.
• B)A 1-RM can be mathematically calculated from a patient's ability to perform multiple reps at a reduced load.
• C)Establishing a 1-RM involves trial and error and so has been determined to be invalid for use in research studies for resistance training.
• D)RM is an effective way to determine an appropriate exercise load to begin and progress strength training.

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Definitions:

Marginal Rate

The rate at which one variable changes relative to a change in another variable, often used in the context of taxes or production costs.

Transformation

The process of changing something from one form or state to another, often seen in context with business, personal development, or technology.

Unemployment

The situation when people who are willing to work at prevailing wage rates cannot find employment.

Movement

In economic terms, it often refers to a change in price or quantity in response to market forces on a graph.