Which of the Following Would Be Reasonable Goals for Weight

question 20

Multiple Choice

Which of the following would be reasonable goals for weight loss?

• A)3-4 pounds per week
• B)20 pounds per month  
• C)10 pounds per month
• D)1-2 pounds per week

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Definitions:

Transformational Leadership

In this leadership style, the leader engages with teams to identify required changes, establishes a guiding vision through inspiration, and carries out the change with the help of devoted group members.

Idealized Influence

A component of transformational leadership where leaders act as role models and earn the admiration, respect, and trust of their followers.

Humane Orientation

A leadership approach that prioritizes compassion, supportiveness, and understanding towards employees.

Social Support

Assistance and encouragement provided by a network of family, friends, colleagues, and others, which can be crucial for mental health and achieving goals.