A Patient Is Taking Flurazepam (Dalmane) Three to Four Nights

question 8

Multiple Choice

A patient is taking flurazepam (Dalmane) three to four nights a week for sleeplessness. She is concerned that she cannot get to sleep without taking the medication. What nonpharmacologic measures should the nurse suggest to promote sleep for this patient?

• A) Providing a quiet environment
• B) Exercising before bedtime to become tired
• C) Consuming heavy meals in the evening to promote sleepiness
• D) Drinking hot tea or coffee just before bedtime

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