Self Efficacy, as It Relates to Behavior Change

question 11

Multiple Choice

Self efficacy, as it relates to behavior change,

• A) the belief that you can make successful change.
• B) demonstrating a lack of personal control over a situation.
• C) the view that you should avoid thinking about a difficult situation.
• D) waiting to take action to change a behavior until you are sure of the outcome.

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Definitions:

Alternative Solutions

Alternative solutions are different options or strategies considered in problem-solving or decision-making processes to achieve desired outcomes.

Framing Error

A cognitive bias where information is interpreted and acted upon based on how it is presented rather than its objective content.

Confirmation Error

The tendency to seek, interpret, and remember information that confirms one's preconceptions or hypotheses, overlooking contradictory evidence.

Availability Bias

A cognitive bias that causes people to overestimate the likelihood of events based on their recall of immediate examples.