Why Are Unrefined Grains a Better Choice for Carbohydrates Than

question 54

Multiple Choice

Why are unrefined grains a better choice for carbohydrates than refined grains?

• A) They have fewer calories per serving.
• B) They are lower in fat.
• C) They have more fiber and nutrients.
• D) They are less filling.

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Definitions:

Rolling Walker

A walking aid designed with wheels to assist individuals in maintaining mobility and balance.

Erythema

Redness of the skin.

Thermotherapy

The use of heat in therapy to relax muscles, relieve stiffness, and promote blood flow.

Fluidotherapy

A form of dry heat therapy using a circulating medium (such as finely ground corn husks) to provide heat to parts of the body, often used for rehabilitation purposes.