Any Type of Regular, Sustained Physical Activity Can Be Beneficial

question 10

True/False

Any type of regular, sustained physical activity can be beneficial.

---

Definitions:

Prevalence of Depression

Refers to the total number of cases of depression present in a population during a specific time period.

Stressful Experiences

Events or situations that cause strain or tension, potentially leading to negative emotional or physical responses.

Norepinephrine

A neurotransmitter and hormone involved in the body's fight or flight response, affecting attention, heart rate, and other physiological functions.

Acetylcholine

A neurotransmitter in the brain and body that is involved in many functions, including muscle movement and memory.