Which of the Following Is Bad Advice for Someone Suffering

question 104

Multiple Choice

Which of the following is bad advice for someone suffering from insomnia?

• A)Do not watch television or read in bed.
• B)Avoid coffee,tea,and other caffeine-containing products before bed.
• C)Do not study or work in bed.
• D)Lie in bed until you fall asleep,even if it takes several hours.

---

Definitions:

In-Person Channel

Describes a mode of communication where individuals interact directly with each other face-to-face, allowing for immediate feedback and non-verbal cues.

Accurate Information

Data or details that are correct, precise, and free of errors, providing a reliable basis for decisions or understanding.

Planning Phase

The initial stage in a project or process where objectives are defined, and strategies are developed.

Written Digital Channel

A method of communication that involves the use of text-based messages over digital platforms, such as email or messaging apps.