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According to this theory,sleep is a product of evolution.
Cortisol Production
The process of generating cortisol, a steroid hormone in the adrenal gland, often in response to stress.
Osteoarthritis
A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain and stiffness.
LDL Cholesterol
LDL cholesterol, often referred to as "bad" cholesterol, is a type of fat in the blood that can build up in arteries, increasing the risk of heart disease.
HDL
High-density lipoprotein, often referred to as "good" cholesterol, which helps remove other forms of cholesterol from the bloodstream.
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