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Larysa moved from Ukraine to Canada.She learned to speak and write English,changed her last name so it would sound more "Canadian," and no longer maintains any of her old culture's styles of dress or customs.Larysa has used which method of entering the majority culture?
Cognitive Coping Skills
Techniques and strategies that help an individual manage stressful situations and emotions through altering maladaptive thoughts and beliefs.
Cognitive Assessment
A psychological evaluation designed to measure an individual's intellectual abilities, memory, problem-solving skills, and other cognitive functions.
Cognitive Restructuring
A therapeutic process aimed at challenging and changing unhelpful beliefs and attitudes.
Counselor Empathy
Empathy exhibited by a counselor involves understanding, being aware of, and sharing the feelings of their client, as a fundamental part of the therapeutic relationship.
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