One of the More Serious Effects of Workplace Stress Is

question 85

True/False

One of the more serious effects of workplace stress is a condition called burnout.

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Definitions:

Hypnosis

A trance-like state of focused attention, increased suggestibility, and heightened imagination, often used for therapeutic purposes.

Relaxation Training

A method that teaches individuals how to achieve a state of deep relaxation to alleviate stress and improve well-being.

Biofeedback Training

A technique that teaches individuals to control physiological functions, such as heart rate or blood pressure, by providing real-time feedback.

Mindfulness Meditation

A practice of focusing one's attention on the present moment, often as a way to manage stress and improve mental health.