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Which method of treating phobias involves progressive relaxation and exposure to the feared object?
Neurons
Nerve cells that are the basic building blocks of the nervous system, responsible for receiving sensory input, processing information, and transmitting signals.
Increase
An increase refers to a situation where there is a growth or rise in a particular quantity or measure, such as an increase in temperature or population.
Zeitgebers
Environmental cues like light and temperature that regulate the biological clock of organisms, influencing sleep and wakefulness cycles.
Sunrise
The time of day when the upper limb of the Sun appears on the horizon in the morning.
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