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Julie has a fear of riding in elevators.She is seeing a therapist who asks her to construct a hierarchy of her fears related to riding in elevators.In addition,her therapist is teaching her to relax while imagining each fear in the hierarchy.Julie's therapist is using:
High-Fat Snacks
Foods that are rich in fats, often offering high calories and low nutritional value, typically consumed for pleasure rather than health benefits.
High-Sugar Snacks
Refer to edible items with a significant amount of sugar content, often criticized for their potential health risks when consumed in excess.
Work Hours
The designated period of time during which an employee is expected to carry out their job duties.
Counterproductive Behavior
Actions undertaken by employees that deliberately hinder organizational goals or their coworkers' performance.
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