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Which Type of Capacity Is Often Evaluated Retrospectively

question 11

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Which type of capacity is often evaluated retrospectively?


Definitions:

Range of Motion

The entire scope of movement a joint can achieve, often measured by its flexion and extension limits.

Slight Tension

A minimal amount of stress or pressure applied to a muscle or group of muscles, often during stretching or exercise.

Mild Tightness

A slight, often non-painful sensation of tension in muscles or joints that can be relieved through stretching.

Inflammation

A biological response of body tissues to harmful stimuli, such as pathogens or irritants, characterized by redness, swelling, and pain.

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