Which of the Following Is a Cognitive Therapy Technique in Which

question 97

Multiple Choice

Which of the following is a cognitive therapy technique in which clients rate their emotions in order to gain a perspective of their situation?

• A)distraction
• B)questioning the evidence
• C)labeling of distortions
• D)scaling

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Definitions:

Epinephrine

Also known as adrenaline, a hormone and neurotransmitter involved in the fight or flight response, increasing heart rate, muscle strength, blood pressure, and sugar metabolism.

Anabolic Steroids

Synthetic substances similar to the male sex hormone testosterone that promote muscle growth and physical enhancement.

Testosterone

Testosterone is a primary male sex hormone crucial for the development of male reproductive tissues, as well as promoting secondary sexual characteristics such as muscle and bone mass.

Hippocampus

A region of the brain involved in the formation of new memories and is associated with learning and emotions.