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Lester has a fear of public speaking.As a result,he visits a cognitive therapist.The therapist asks him to imagine a situation that involves speaking on the stage and then equips him with the requisite skills to deal with such situations in an effective manner.According to this information,which of the following cognitive therapy techniques has been implemented by Lester's therapist?
Salmon Populations
Groups of salmon species living in specific regions, often tracked for conservation, fishing, and ecological study purposes.
Juveniles From Hatcheries
Young fish or other aquatic animals that have been bred and raised in artificial environments like hatcheries for various purposes, including stocking and conservation.
Dams
Structures built across rivers or streams to control the flow of water for the purposes of water storage, flood prevention, irrigation, and hydroelectric power generation.
Wetlands
Ecosystems characterized by the presence of standing water, which support a diverse range of plant and animal life and provide critical ecological services.
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