Brian's Therapist Has Asked Him to Count Backwards from 100

question 94

Multiple Choice

Brian's therapist has asked him to count backwards from 100 when he starts to feel anxious.This is an example of the _____ cognitive therapy technique.

• A)reattribution
• B)distraction
• C)guided association
• D)scaling

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Definitions:

Secondary Concerns

Issues or considerations that are not of primary importance but may still influence outcomes or decisions.

Primary Issues

The main or most important topics or problems to be discussed or dealt with in a negotiation or discussion.

Cognitive Bias

A systematic error in thinking that affects decisions and judgments, resulting from one's own personal experiences, beliefs, or preferences.

Communication Competency

The ability to effectively convey, receive, and interpret messages in interpersonal and group settings through verbal, non-verbal, and written mediums.